Manifesting With The Moon
The Moon offers us a routine reminder that life operates in cycles. Just as day turns to night and the ocean ebbs and flows, the moon shifts from total illumination into complete darkness once a month.
There are natural rhythms that exist within us, and we can use the phases of the moon to guide our own manifestation process.
• Be guided through a deeply rejuvenating Yoga Nidra practice to plant seeds of intention
• Learn how to harness the 28-day cycle of the moon to manifest
• Receive journal prompts for the different phases of the moon (download link below).
Yoga Nidra is a sleep-based meditation that is designed to release tension in the body and mind. It is the perfect practice to completely let go of the day and to clear energy for the new cycle ahead of you.