Monique Cormack

Monique Cormack

As an accredited nutritionist my goal is to equip you with the knowledge and tools to truly improve your health for the long term.

Meet Monique

Nutritionist, women’s health and fertility.

I am a qualified nutritionist, holding a Bachelor of Health Science (Nutritional and Dietetic Medicine). My role is to help you reach your health goals by assessing your diet and lifestyle and working with you to address any issues we identify.
Being nourished is about more than just what you put on your plate. I look not only at what you eat, but how you eat and how you live, and help optimise your health.

Prior to studying nutrition, I was a stressed-out corporate lawyer, struggling with disordered eating. I was confused by the mixed messages about food and diets constantly thrown about in popular media. I chose to change my life and study nutrition so I could cut through the rubbish and learn how to really eat well.
My journey into specialising in women’s health and fertility has been very much influenced by my own experience with infertility. I struggled with disordered eating and experienced extended hypothalamic amenorrhea after coming off the Pill, eventually going through ovulation induction and IVF. I truly understand and empathise with the impact that infertility can have.


Work With Me

A personalised nutrition plan will bring nourishment, confidence and clarity to your fertility and pregnancy journey.

Offerings From Monique

  • Monique Cormack
  • 60min

How to Nourish Your Fertility

Have you started thinking about your fertility? In this masterclass, you will get to know your fertility better - what it is, how it changes and what you can do to nurture it. Learning about fertility is something that should be more widely discussed, but so often, we've not been given this crucial knowledge. Empower yourself with tips and strategies…