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Meet Christiana
Clinical Nutritionist
Christiana Velis is a trusted clinical nutritionist based in the heart of Sydney, specialising in digestive health, women’s wellness, and hormones health. Christiana combines scientific knowledge with a compassionate, client-centred approach, offering a path to wellbeing that respects your pace and personal needs.
Christiana’s passion is to unravel the tangle of hormonal imbalances and impaired gut health, which can lead to increased PMS, mood shifts, fatigue, nutrient deficiency, and chronic disease. Christiana aims to help clients discover how these issues intertwine, and can be improved through diet and lifestyle changes. Christiana aims to make her clients feel heard, understood, and empowered to make the choices that align best with their wellbeing.
Before Christiana became a nutritionist she was a corporate lawyer. She is also a trained yoga teacher and a mum of two young kiddies.Â
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Work With Me
Let me guide you through a deeper level of well-being through science-based nutrition and wellness approaches.
— Free Discovery Call — 1:1 Single Consultation — 1:1 Packages
Free Discovery Call
Together, we will educate, customize, motivate, and provide guided support, empowering you to transform your well-being and thrive in a balanced and fulfilling life.
1:1 Single Consultation
Let me guide you through a deeper level of well-being through science-based nutrition and wellness approaches
1:1 Packages
I ultimately designed these packages to help you work through your health goals and as a way for you to support yourself, providing accountability and empowering you.
Offerings From Christana
- Christiana Velis
- 60min
Mastering Your Hormones After 35
Christiana will take us through an informative and transformative webinar about Nutrition for Mastering your Hormones after 35. In her webinar she will cover: The critical elements of your cycle and the hormonal shifts that happen after 35 years old; Help understand the shift in hormones through your 30s and 40s; Why gut and liver health are essential for hormonal…