Our Blog

Log In

Magnesium: The Essential Mineral for Women’s...

Ever heard of the "women's mineral"? That's what some practitioners call magnesium, and for good reason! ...

Women's Wellness Knowledge

TheFold

Mastering Your Hormones After 35: A...

As we journey through life, our bodies undergo numerous changes, and for women over 35, hormonal ...

Women's Wellness Knowledge

TheFold

Embracing Cyclical Living: A Guide to...

As women, our bodies go through a remarkable monthly cycle that impacts every aspect of our ...

Women's Wellness Knowledge

TheFold

Holistic Wellness For Women: Weaving Yoga,...

In today’s fast-paced world, maintaining a balanced fitness routine is more important than ever. For women, ...

Women's Wellness Knowledge

TheFold

Women’s Wellness: Regulate Your Nervous System...

Our nervous system is the master conductor of our entire being. It orchestrates everything from the ...

Women's Wellness Knowledge

TheFold

Women’s Wellness: Health and Vitality with...

Integrating yoga and Pilates into your routine is a powerful step towards enhancing your overall well-being. ...

Women's Wellness Knowledge

TheFold

Masterclass ~ Herbalist At Home

This interactive workshop with Clinical Naturopath, Amelia Botanica, is a deep dive into the gentle work ...

Holistic Health Masterclasses

Amelia Hetherington

60min

Sex coach Tara O webinar inspirational image

Epic Sex – How To Elevate...

Great sex matters. It can heal, transform, connect and inspire us. Join Tara O as she ...

Holistic Health Masterclasses

Tara O’Sullivan

How to Nourish Your Fertility

Have you started thinking about your fertility? In this masterclass, you will get to know your ...

Holistic Health Masterclasses

Monique Cormack

60min

1 2 3 4

Menu

Log In

Discover

OUR BLOG

The Fold

Support

Follow us

Weekly stories, poetry & prose to your inbox

The Fold

Support

Follow us