Explore Classes
30minĀ | With hip and hamstring opening graduating into gate…
The first practice of Amy's 7 part chakra series. An…
The 4th class of Amy's 7 part chakra series. A…
The third practice of Amy's 7 part chakra series. Find…
15 minĀ | Tight Shoulders Club Short and sweet practice…
15 minĀ | Tight Hamstrings Club Short and sweet practice…
43 minĀ | DigestZen - A Yang to Yin practice…
20 min | Afternoon Reviver You know that feeling around…
15 minĀ | A short and spicy core sequence. Taking…
35 minĀ | If its hip opening that you need,…
45 minĀ | Yang To Yin Not sure what…
45 minĀ | A forty minute practise including five minute…
25 minĀ | A mandala to the moon. Conjuring cooling,…
20 min | Antidote For The Midday Slump Filter the…