This is a restorative practice to give the mamas a…
A targeted yin practice to re-open the front body. We…
The last practice of Amy's 7 part chakra series. Nothing…
This is a yin class for immunity. The perfect class…
This is a short and sweet yin class for everybody…
It doesn't take long to really change your state or…
Please only do this class if you want to have…
Finding space to breathe, unravel the chest's tightness, and melt…
40 min |Unwind Your Mind A luscious Yin practice offering tension…
25 min | Allowing Support To Open It's easy to…
22 min |Savour The Side Body Sweep Yin- A stand…
20 min |Let it Flow (Prana) & Let GoLets deep…
30 min |Ground DownGround down in to the present moment…
25 min |Hey There Hammies And HipsHow you doin’? Tight?…
25 min |Shoulder RinseRinse out those shoulders and wring out…
Long day? Trouble letting go of the day before bed?…
45 min |Support your physical being into a place of…
40 min |Support YourselfUncovering a deep passive stretch whilst finding…
60 min |Let this delicious Yin practise transition you from…