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  • Vee
  • 20min

Lavender Fields Of The Throat

A 20 minutes gentle practice crossing multiple times the bridge…
  • Amy Baxter
  • 40min

Roadmap For Healing Yin

The last practice of Amy's 7 part chakra series. Nothing…
  • Alice Browning
  • 20min

Savour The Side Body Sweep

Let’s give the lateral body some love with this short…
  • Janet Gooding
  • 30min

Yoga for Radical Acceptance

This nourishing yoga flow is all about radical acceptance. This…
  • Vee
  • 30min

Full Body Massage

A short class, easy to squeeze into your morning routine…
  • Steph Wall
  • 30min

Restorative for Bedtime

Please only do this class if you want to have…
  • Steph Wall
  • 10min

Aid To Sleep Meditation

Trouble sleeping? Try this meditation before bed or whenever you…
  • Vee
  • 10min

Strong & Steady as a Mountain

A 10 minutes centering and grounding meditation based on the…
  • Caterina Boutagy
  • 40min

Total Body Expansion

40 min  | Total Body Expansion 40 min | In…
  • Caterina Boutagy
  • 30min

Find Stability - Vata Flow

20 min | For the anxious, the ungrounded, for those…
  • Caterina Boutagy
  • 30min

Cool Down - Pitta flow

30 min | If you’re feeling a little agitated, hot,…
  • Caterina Boutagy
  • 10min

Body Yantra For The Exhausted Soul

10 min | So, we all know the saying, “energy…
  • Alice Browning
  • 30min

Bathe In Space

30 min  | Bathe in Space A Yin practice for…
  • Alice Browning
  • 10min

Anxiety Elixir

5 min  | Anxiety Elixir Anxiety rising? I feel you.…
  • Alice Browning
  • 10min

Meditation on Breath

12 min  | Meditation on Breath - Take time to…
  • Alice Browning
  • 20min

Savour The Side Body Sweep Yin

22 min  | Savour The Side Body Sweep Yin -…
  • Alice Browning
  • 40min

Digest Zen

43 min  | DigestZen - A Yang to Yin practice…
  • Alice Browning
  • 10min

Meditation ~ Location linger

13 min  | Let this practice gently hold you in…
  • Alice Browning
  • 30min

Hippy Love

35 min  | If its hip opening that you need,…
Damn It's Hard Getting Words To Be Faithful To Feelings.