Explore Classes
30minĀ | With hip and hamstring opening graduating into gate…
The first practice of Amy's 7 part chakra series. An…
The 4th class of Amy's 7 part chakra series. A…
The third practice of Amy's 7 part chakra series. Find…
15 minĀ | Tight Shoulders Club Short and sweet practice…
15 minĀ | Tight Hamstrings Club Short and sweet practice…
43 minĀ |DigestZen- A Yang to Yin practice to aid…
20 min |Afternoon ReviverYou know that feeling around 3 or…
15 minĀ |A short and spicy core sequence. Taking you…
35 minĀ |If its hip opening that you need, practise…
45 minĀ |Yang To Yin Not sure what you feel like?…
45 minĀ |A forty minute practise including five minute pranayama,…
25 minĀ |A mandala to the moon.Conjuring cooling, relaxing and…
20 min |Antidote For The Midday SlumpFilter the stagnant and…