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Welcome back to another beautiful video where we are going to delve deeper into female…
Amelia HetheringtonAugust 6, 2023
Above, we'll dive into the inner seasons of a woman's cycle and honour a woman’s…
Amelia HetheringtonAugust 6, 2023
Welcome to this on-demand video on stress and its impact on hormones. Stress is a…
Amelia HetheringtonAugust 6, 2023
In this on-demand video, we'll delve into the fascinating world of gut health and food…
Amelia HetheringtonAugust 6, 2023
Welcome to Naturopathy 101! In this video, we'll explore how naturopathy supports women's health and…
Amelia HetheringtonAugust 6, 2023
This vinyasa practice is about embracing new beginnings and supporting you in keeping an open…
Janet GoodingJune 18, 2023
The sixth practice of Amy's 7 part chakra series. A guided seated meditation to stimulate…
Amy BaxterJune 16, 2023
Join me in this video class where we will explore cyclical living for all women,…
Elle BrownMay 15, 2023