Explore Pilates and Yoga Classes in Your Library

you don’t have an active membership

Subscribe Now
Menu
Join Us Now
Log In

Browse

Glutes Blast pilates class by Pascale. Cover image.
Glutes Blast
This class is short but mighty - targeted deep moves to strengthen the glutes and hamstrings ...
PilatesWFH Break
Pascale Falempin Arcadi
20min
Core Challenge pilates class by Pascale. Cover image.
Core Challenge
In this class we will focus on core strength and finding ways to deeply activate and ...
EnergisersPilates
Pascale Falempin Arcadi
30min
Annamaya Kosha Flow yoga class by janet. Cover image
Annamaya Kosha Flow
This flow is an exploration of the physical body or annamaya kosha. We use movement to ...
Vinyasa
Janet Gooding
40min
Breath Body Flow yoga class by janet. Cover image
Breath Body Flow
This yoga flow is an exploration of the breath body or pranamaya kosha. This kosha is ...
Vinyasa
Janet Gooding
60min
Mental Body Flow yoga class by janet. Cover image
Mental Body Flow
This yoga flow is an exploration of the mental body or manomaya kosha. We use movement, ...
Vinyasa
Janet Gooding
40min60min
Wisdom Body Flow yoga class by janet. Cover image
Wisdom Body Flow
This vinyasa flow class explores your wisdom body or vinjanamaya kosha. This is our ability to ...
Vinyasa
Janet Gooding
30min40min
Bliss Body Flow yoga class by janet. Cover image
Bliss Body Flow
This yoga flow explores the bliss body or anandamaya kosha. It's the aspect of ourselves that ...
Beginner FriendlyVinyasa
Janet Gooding
30min
Vinyasa Class with Janet. STABILITY THROUGH CHANGE. Cover image
Stability Through Change
As our lives move through constant change, this is a class to find stability in those ...
Vinyasa
Janet Gooding
40min
Strong glutes and hamstrings. Pilates class by Pascale. Cover Image
Strong Glutes & Hamstrings
This class focusses on bridge variations to target, activate and strengthen the glutes and hamstrings together. ...
Pilates
Pascale Falempin Arcadi
20min